Kyokushin Kai Karate Syllabus DVD 2 By Bertrand Kron

Kyokushin Kai Karate Syllabus DVD 2 By Bertrand KronTechnical improvement programm AdvancedBy Bertrand Kron F. K. O. K. Shihan Bertrand Kron, 6th Dan, will introduce you in this film to the rest of the technical improvement program to the black belt grade, as imagined by Master Oyama. Like the first DVD of the series, the Kihon (static techniques and positions), the Ido Keiko (movements), the Kokyu Ho (breathing), stamina (physical preparation), and the different approaches to fighting are presented

with your hands tied to the back

JIYU-TACHIAI (Free-Style Practice)

Written for public and practitioners alike

If You Don't Have Good Defense

Pablo Popvitch vs Victor Estima

History and Theory of Shaolin Saber

security and access to justice we do in the U

It gives you a chess-like strategy for anticipating your opponent's counters

The opening and closing of the Fan create an energetic circulation that helps to the balance of the Qi

Main Negatame-waza

At its core

how to use the energy and the sounds (Kiai)